How do you SLEEP?

How are people Sleeping

sleep position

 

 

 

 

 

 

 

 

 

 

 

 

57% of people sleep on their side, which makes it the most common sleep position BY FAR

17% sleep on their back

11% sleep on their stomach

15% say they switch it up

Sleep-Positions-1024x911

 

 

 

 

 

 

 

 

 

 

The average person changes sleep positions about 12 times in a night

But all of us shift anywhere from three to 36 TIMES over the course of a night

The younger you are, the more likely you are to switch positions in the middle of the night

The average man sleeps with two pillows on the bed

The average woman sleeps with four pillows

7564365-mature-man-sleeping-on-white-pillow-in-bed

 

 

 

 

 

 

 

 

The average woman sleeps with four pillows

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